Magtein® Magnesium L-Threonate Supplement – Brain Health, Memory, Focus, Learning & Cognitive Function Support – 90 Capsules, 30 Servings

Good sleep and dreams

I am on my 3rd bottle of this product. Product quality is outstanding and I sleep like a baby. Magnesium is so important for so many enzymatic reactions. I take my 3 capsules 1 hour before bed. Also noticed less brain fog in the morning. I even stopped taking melatonin and take this instead. Give it a try.

I had brain fog from too many surgeries and just plain getting older. My acupuncturist recommended Magnesium L Threonate. This brand is the same as the other one I was taking, but much cheaper. Within two days, I saw a difference in my thinking ability. I had trouble completing a sentence. I was having trouble reading. BIG difference in both now. I, in fact, feel back to normal and it has barely been a month. My husband has had two strokes and his memory was terrible. He wasn't able to drive a car or understand what I was talking about. He got confused easily. While he is taking medication for his brain, THIS made a big difference and he hasn't needed to increase his meds as we had predicted. Great stuff! I might mention this does not give you the runs like a normal magnesium can.

Bought it for my husband and he thinks he can feel a difference, so we will be purchasing it for a long time

It's the real thing I'm assuming because it puts me to sleep before bed and I only take 1, sometimes 2, capsules and the recommended dosage is 3.

Learned about this from a Stanford neuroscientist Andrew Huberman on Rogan podcast. And yes it works. Restful sleep. Not groggy in morning. Supplement with Theanine and Apegenin for best effect and dream clarity.

I've ordered this product multiple times to address headaches and brain fog. I'm premenopausal so this helps me with some of my symptoms.

Just did not help me, actually , caused me to have recall issues.