Lifepro Waver Vibration Plate Exercise Machine – High-Intensity Vibration for Muscle Activation, Full-Body Workout Vibrating Platform with Loop Bands, Fitness Equipment for Strength Toning & Fat Loss

This was not what I expected, but I really like it now that I've used it a while. First, it is a really substantial piece of equipment. It's not light, although it's not so heavy you can't move it around, and the materials are good quality. It has a higher weight limit so my husband, who is a bigger guy, can also use it. The title uses the term "vibration" but it's not really just a feeling under your feet...the top plate actually moves very slightly up and down like a teeter totter. What I discovered is that this movement is meant to force your muscles to work extra hard to keep you stable while you do simple exercises while standing on it. At first, I was like "How is this supposed to be a workout?" Well, I tried it out...I stood on it, did some squats, some leg lifts, some light arm exercises with weights, etc. I got off and shrugged and was like, "OK, simple enough." The next day my legs were sore. Good sore, but sore. It does more than you think. It comes with a book that talks about simple exercises but there aren't a lot of them. I'm experimenting with other things I can do on it to boost my workout. I did get this at a sale price, but I think it is worth the money. The only thing I wish they would improve is the arm bands that come with the machine. You attach them to the sides of the machine in order to do arm workouts without weights, but they are pretty wimpy. I have other heavier bands here at home, but they don't have a way to connect to the machine. But other than that, I really like this.

I researched all of the vibration platforms before I made my choice. There were several reasons why I chose LifePro.1. I loved the lifetime warranty.2. The details that outlined the quality and integrity of their product, to include additional support.3. The details of what the vibration plate was capable of doing, and the body systems it supported.4. PriceI have recently been diagnosed with a rare inherited disease that has a toxic accumulation of copper in the body. It affects the liver, kidneys, brain and eyes. I have chosen to treat my condition holistically with the help of my wonderful physician. (Please note, I'm not making any medical claims, I'm sharing my personal experience with this product. Everyone is different, and these are my results.) It was recommended that I purchase a vibration machine to help flush out the toxic build up of copper from my body. One of my many symptoms was excessive lower extremity pitting edema in both legs. With this disease, all elimination of copper based foods is vital, which I did immediately. This helped to reduce a percentage of swelling, however, I still had a considerable amount of toxic copper in my system. I've had the LifePro for about 2 weeks now, and I use it 2-4 times per day on average, in different positions, and using different programs (P0-P9). I have my favorites...Within the first 3 days of using this machine, 100% of the edema was GONE!! I had my legs, ankles and feet back to normal, and I was extremely happy!!! I could see improvement immediately, and I thought I was seeing things! But honestly, it worked! I used the machine 10 times in 3 days, and I saw dramatic improvement!The additional benefits I have received have been more stamina, less fatigue, I'm feeling better every day, and along with lots of water after each set, I feel that the toxic levels are quickly being flushed from my system. I am also using this machine for lymphatic drainage, focusing primarily on my upper body where the lymphatic ducts are located. So I do at least 1-2 sessions with my arms on the machine, both front and back. This is best done on lower settings P0-P3.Additionally, I reached out to customer service, as I had a few questions about the settings. I used Facebook Messager, as I had joined their VIP Facebook group, which everyone who purchases this machine is able to be part of. Joel, one of the owners, was quick to reply, and answered all of my questions in detail! The Facebook group also gives you access to several videos on how to use the machine and different exercises you can do. I found these to all be bonuses for me, since my primary reason for purchasing was not for fitness. I explained to Joel my situation, and he was really accommodating to my request for the information I needed to support my health journey; so that I get the most (and best) use out of the vibration machine.I am super happy with this product, and the support is fantastic! You will not be disappointed. This machine is everything they say it is, and MORE!!!

I’ve been using the LifePro Vibration Plate consistently, and the results have been incredible. What started as a curiosity quickly turned into a daily must-have tool for my wellness routine. One of the biggest benefits I’ve noticed has been the improvement in cellulite reduction, my skin looks smoother and firmer in areas that used to bother me.Another major change is how much it has helped with lymphatic drainage. I tend to hold on to water and feel puffy, but after regular sessions on the vibration plate, I feel lighter, less bloated, and more energized. It’s become a powerful support tool in detoxing my body naturally.In terms of muscle tone, it’s been fantastic. Even on days I don’t do a full workout, a session on the vibration plate gives me that “just worked out” feeling. I’ve seen a noticeable difference in core strength and lower body definition.Beyond aesthetics, I’ve felt a huge improvement in overall circulation, reduced soreness, and better recovery after workouts. It’s low impact but highly effective. Whether standing, squatting, or doing stretches on it, I feel like I’m giving my body a boost every time.If you’re looking for an easy, time-efficient way to enhance your fitness and wellness, I highly recommend the LifePro Vibration Plate. It’s made a big difference for me.

I have been enjoying using the LifePro Waver vibration plate after I finish a workout of lifting weights or walking on my treadmill. Using the vibration plate for 15 minutes after a workout helps to ease muscle aches and reduce joint pain. I've noticed that I'm not as stiff in the mornings after I've used the vibration plate. This is a very sturdy product and can hold up to a 330 pound person. The product itself weighs around 30 pounds I think. It can be used on carpet or bare floors, and has suction cups on the bottom to keep it from moving on a bare floor. I haven't tried this at the highest vibration level yet, but have gotten up to level 60 in some of the premade programs. Overall, I think this product is worth the price for the benefits you gain from using it.